Detachable 3 Sections: The resistance band bar consists of 3 sections, each measures 37/33/37 cm. you can assemble it into a 108cm or 74cm fitness bar at will. Multi Workout Methods: The fitness bar can easily attach to resistance bands (not included) with carabiners (not included). Suitable for chest press, bench press, deadlift, squat, upright rows, bicep curls, shoulder presses, calf raises, triceps presses, physiotherapy, rehab and more. Premium Materials: Made of high-quality cast iron, not easy to deform, bend or damage, can withstand a weight up to 800lbs. Covered with tear-resistant foam rubber for better comfort,. Easy to Carry: The detachable fitness bar takes up little space and is easy to carry. You can use it for muscle building at home, office or even hotel room. A carrying bag is included in the package.
